Exercise, food respect and frugal living in the UK
I have a particular distaste for the selfie era. I am fully aware that most of the filtered images are fake, that even a bowl of food for a diet blog had perhaps 100 photos taken of it to get it just so. Nothing is ever authentic. If you're wishing your life looked like an... Continue Reading →
An experiment is slowing down the pace of life.....
We keep hearing these calls and nothing much ever changes. We managed to get a lot of the junk on the check out aisles removed but it's not been across the board. We live in a country that thrives on terrible food choices and makes companies a lot of money so a Minister making calls... Continue Reading →
And now for the sciencey bit. This makes for interesting reading if you're interested in balancing your macro nutrients correctly.
I've got a lot better at reading since I stopped paying for the books. Before, spending money on paper entertainment seemed frivilous unless it was an essential in my work. Then I discovered my local library and suddenly I could choose any book without the risk of not liking it because if I didn't like... Continue Reading →
I've struggled with energy levels for quite a while. It got a bit worse when I started my new diet regime in June 2018 and since I've been on my low carb diet my energy levels have crashed. I don't have any health issues so I looked for diet related causes first. One of the... Continue Reading →
I've looked for flour free pancake recipes in the past. I tried vegan banana pancakes and frankly it was the most disgusting thing I'd ever eaten. So when I came across this cream cheese keto pancake recipe I was skeptical, but actually it's pretty good and would work for breakfast or as a dessert. It... Continue Reading →
I sometimes talk about how the only thing that will ultimately control the human population and stop us destroying the earth is an epidemic of some description. I was thinking of a virus, but maybe this is it? After all, mankind does lots of things that will ultimately lead to early death. We smoke, take... Continue Reading →
On today's show there's a section on Too Good To Go and the reselling of left over food rather than donating and the wider problem of food waste in the UK. Enjoy.
